Welcome to Heather Dance
Cognitive Behavioural Therapy in the Highlands Cognitive behavioural therapy, or CBT, is an effective approach to help you to work through your problems and overcome them. I have used this treatment for over 15 years to help hundreds of patients and have 25 years of mental health treatment experience to draw upon. As well as helping patients to overcome anxiety, depression and stress related issues, cognitive behavioural therapy can also address phobias, panic attacks, obsessional problems and low confidence. It is an individual treatment that is tailored to meet your needs. I provide cognitive behaviour therapy in the Highlands to adults aged 16 and above and am accredited with the British Association for Behavioural & Cognitive Psychotherapies.
Psychotherapist in Ross-shire If you're finding the stresses and pressures of modern life a challenge then, as the leading psychotherapist in Inverness and Ross-shire, my treatments could help. We all need a bit of support now and then and my professional and confidential service is here to provide that support. I can help you to understand and overcome your problems, making you feel happier and more secure. If you're suffering from psychological problems such as depression or anxiety and you live in the Highands, call me today.
Call Me My friendly service is here to help, whenever you need it. You can call me on the number above or email me using the form on my 'Contact Me' page. Every call istaken in the strictest of confidence, as is every consultation and all of your treatment. If you're looking for a B.A.B.C.P. Accredited psychotherapist in Rosshire or Inverness for cognitive behavioural therapy in the Highlands, call me today.